Retreat to the sea
Join me in Jamaica for 2023!
do you crave sunshine, salt air and the sound of the sea?
Do you crave sunshine, salt air and the sound of the sea? Do they still your mind and soothe your soul the way they do mine? Do you love yoga, adventure, nature and time to reconnect?
If you said yes then get ready to recharge every layer of your being, feeling replenished and renewed!
Join me in Jamaica for Retreat to the Sea 2023!!!
a retreat experience to last a lifetime!
7 Days / 6 Nights of Pure Paradise!
From the moment I first experienced this exquisite resort, I knew I had to host a retreat at this incredible property. Year after year I return and it never disappoints. From the breathtaking ocean views where the resort sits cliffside above the crystal clear turquoise waters to the 180 degree open air oceanfront yoga studio this place is sure to foster a retreat experience that will last a lifetime!
YOGA PRACTICES DESIGNED WITH YOU IN MIND
I've carefully curated the yoga programming, making it accessible for all, designed with a level of depth meant to deepen and enrich your yoga practice both on and off the matt.
Still considering? Consider this, knowing how you feel having taken a 60 minute yoga class, imagine how you will feel having immersed yourself in a whole week of twice a day yoga practices and workshops, all the while being surrounded by like minded community, creating life long friendships, nourishing your body with high vitality foods, amidst the lush green of nature, warmth of sunshine, and turquoise waters the Caribbean sea.
A unique experience to immerse yourself in your yoga practice and bring to fruition all that you’ve been aiming to nourish within.
*CE credits available for Yoga Teachers.
a day in the life of your yoga retreat
Each day you'll awaken to stunning ocean views, the aroma of freshly brewed Jamaican Blue Mountain coffee and a yoga practiced designed to awaken your body, enliven your mind and fuel your soul. We'll delve into the lost teachings of yoga and explore the ways in which this ancient practice can transform your entire being.
A nutritious and delicious breakfast and lunch will fuel your body all day long so you can enjoy plenty of adventure. You might love the thrill of cliff diving, snorkeling or swimming with horses in the turquoise waters of the Caribbean sea. Maybe venture inland for a hike to majestic waterfalls or visit the Bob Marley museum. Or if you prefer to spend your days relaxing, you'll have plenty of time to read a book in the warmth of the sun or tuck yourself away and laze in the shade, rocked to sleep in a hammock by the sound of the sea.
At sunset, unroll your mat once again in the open air yoga studio and watch the sun dip behind the horizon as we delve into our yoga practice once again. A gentle evening practice designed to further unravel and unwind your body and mind.
A high vitality gourmet dinner awaits each evening along with laughter, community and friendships that will last a lifetime.
At the end of the day retreat to your room for a good night's sleep. Each room and cottage is uniquely designed and appointed with on-of-a-kind Jamaican and Caribbean art. Awaken recalibrated and reset so you can explore yet another day of your glorious retreat!
meet your retreat leader
Hi! I'm Colleen. Throughout your retreat experience my aim is to infuse a whole new level of depth in your yoga practice. I'll create a supportive environment offering a genuine and caring approach, cultivating a safe and sacred space for inward reflection.
Whether I'm guiding you through a creative Vinyasa flow filled with fluid movement or a gentle style such as Slow Flow, Yin or Restorative, I will instill a deep sense of calm, while inspiring compassion, self-acceptance, and empowerment in your yoga practice that you can carry with you off your mat and integrate into your life. My promise is a transformative experience that facilitates growth, self discovery that promotes a greater sense of connection with self and others.
To date, I've lived in 4 countries and I've planned and lead retreats in Costa Rica, Belize, Jamaica, Canada, and the USA. Every aspect of my retreats are planned by yours truly so you can trust you're receiving the ultimate experience in some of the most beautiful places in the world.
included in your retreat
Up to 2 daily yoga classes/workshops.
CE credits available for yoga teachers.
Yoga styles include slow flow, vinyasa, and Yin/Restorative.
All levels welcome.
6 Nights/7 Days accommodations.
Ocean Front Property with direct access to the Caribbean Sea.
Welcome arrival beverage
3 Delicious, healthy, high vitality meals daily on full days.
Day of arrival - gourmet dinner
Day of departure - full breakfast.
Coffee + Tea - 24hrs/day.
Stress Free Payment Plans :
For bookings made on or before Feb 15th, a deposit of $500 per person secures your room and spot on the retreat. Weekly payments thereafter through March.
For bookings made after Feb 15th, a deposit of 50% is required. Weekly payments thereafter through March.
All payments must be paid in full by March 30th 2023.
Last day to book your room is Tuesday Feb 28th 2023.
Payments are non refundable. Having said that I understand that sometimes life happens and so while reservations and payments are non refundable, they are transferable to another guest. Should you need to transfer your reservation and payment, I will assist you as much as possible, however it is your responsibility to find another guest.
All prices are in USD.
Transportation not included.
Flight: Fly into Montego Bay Jamaica.
Transport to the Hotel: There are multiple ways in which you find transportation from the Montego Bay Airport to the Hotel. Prices will range from $25-$100 and up.
I will assist you in making these arrangements either directly through the resort or with a private vendor such as Clive's Transport Service.
Latest Covid-I9 Information + Travel Requirements for Jamaica
Registration for 2023 is now closed. If you'd like to get on the list for 2024 where you'll get first pick of rooms and early bird pricing, please email me at Colleen@ColleenOMYoga.com.
1 - King - AC
Perfect for guests wanting to enjoy the amenities and luxuries of the resort in the most economical way. This room is sub terrain/ground level and surrounded by Jamaican tropical gardens, the Cabin has a King sized bed that faces the windows where you can take in the beautiful garden views. The Garden Cabin does not have a patio or balcony.
Premium Garden View
2 Twin - AC - Veranda
Nestled amidst lush tropical gardens, this room offers a secluded setting with one King size bed, an intimate veranda to watch the birds, read a great book or drink your favorite beverage. Each room is outfitted with one-of-a-kind items
handcrafted by local artisans, and decorated with art by Jamaican and Caribbean artists.
Premium Ocean View
1 King - AC - Veranda
This ocean view room offers stunning front row seats to the splendor of the Caribbean sea from the perch of your private verandas. Handsome handcrafted stone facade surrounds the spacious king-size Bamboo bed topped with an ethereal white canopy. This room is beautifully and uniquely furnished with one of a kind art from Jamaican and Caribbean artists.
Pine Pillar Suite - Deluxe Ocean View
1 King Bed - AC - Veranda
Luxury at it's very finest! The largest of the pillars, equipped with AC and one King canopy bed. Your very own stunning and specious tree house with a massive veranda for you to wake up to ocean views, take in the sunsets, or watch for dolphins as they swim by Your perfect oasis and dream getaway!
Superior Garden View
1 - Queen - AC - Veranda
Nestled amidst lush tropical gardens, this room offers one Queen bed and an eclectic array of Jamaican decor encapsulating the Jamaican lifestyle – laid back, tropical, and stress free! A stone verandah decorated with handcrafted bamboo armchairs and ottomans where you can take in the lush surroundings, your breakfast, coffee, or favorite book.
Deluxe Garden View/Partial Ocean View
1 King - AC - Veranda
Laid back and nestled amidst lush tropical gardens with partial views of the turquoise waters of the Caribbean Sea.
This airy room feels like a complete sanctuary while being mere steps from the sea.
One King size bed with a large veranda that will offer you a peaceful getaway for all the relaxation you need.
Deluxe Ocean View
1 Queen Bed - AC - Veranda
Spacious and welcoming, this incredible room offers a most spectacular front row view of the shimmering turquoise Caribbean waters. One Queen size bed for a restful night sleep or cozy up and relax on the spacious and airy veranda.
This room is a complete oasis with an eco chic vibe and breathtaking views that will last in your heart a lifetime.
Superior Cottage Garden View
1 Queen - AC - Veranda
Nestled amidst lush tropical gardens, this bright and airy stand alone Jamaican cottage is tucked away for you to enjoy your own personal oasis. This room features one Queen bed, a lovely veranda, bamboo armchairs and accompanying ottomans where you can take in the lush surroundings, your breakfast, coffee, or favorite book.
Pillar - Deluxe Ocean View
1 Queen Bed - Fan/NoAC - Veranda
Your very own personal tree house! Surrounded by lush gardens, tucked amidst the trees with ocean views as far as your eyes can see! This room features one Queen size canopy bed, a secluded outdoor shower and veranda that boasts some of the best views of the property! Your perfect oasis and dream getaway!
Deluxe Ocean View
1 King Bed - AC - Veranda
Spacious and welcoming, this incredible room offers a most spectacular front row view of the shimmering turquoise Caribbean waters. One king size bed for a restful night sleep or cozy up and relax on the spacious and airy veranda. This room is a complete oasis with an eco chic vibe and breathtaking views that will last in your heart a lifetime.
An intimate and luxurious boutique resort located on the cliffs of Negril, Jamaica. This amazing resort offers breath taking ocean views of crystal-clear turquoise waters of the Caribbean Sea.
The property is tucked away amidst lush tropical gardens with many hidden nooks where you can escape for some quiet time or catch a nap in one of the cozy hammocks. Or for the adventurous soul, there is cliff and bridge jumping on site.
The staff is welcoming, exceptionally helpful and takes customer service to the next level.
To reserve your room simply click on the room and occupancy of your choice, fill out a short form to request your room!
or email Colleen directly at:
CONDÉ NAST TRAVELER
Top 25 Caribbean Hotels & Top 100 Best Hotels in the World
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