Yoga Classes
let's meet on the mat!
Practice with Me!
Yoga begins wherever you are, exactly as you are! The combination of movement, conscious breathing and mindfulness cultivates synchronicity of the body, mind, and heart. With consistent practice you'll experience the myriad of yoga's benefits. You'll feel stronger, more flexible and gain essential skills for reducing anxiety and stress. You'll experience a greater sense of calm, increased vitality and come to understand what a practice looks like both on and off the mat.
So wherever you are in this season of your life, begin your practice today and get ready to be inspired and to ignite a spark within that will cultivate a thirst for self-inquiry and transformation.
Tues | 5:30 pm | Flow (60min)
Tues | 7:00 pm | Deep Stretch (60min)
Wed | 7:00pm | Banyan Flow (75min)
Thurs | 4:30pm | Flow (60min)
Private instruction is the ultimate learning experience! Fully customizable to meet you where you're at and to offer you exactly what you need!
Here are a few of my pre-recorded classes for you to experience online, in your own time, wherever you might be. Enjoy!
Join me at
Danja Yoga
You're going to LOVE Danja studios! They offer an incredibly warm, welcoming and inclusive atmosphere for practitioners of all levels. They have 3 beautiful practice spaces within their studio, a vast array of props to support your practice, with over 40 weekly classes and a wide variety of class styles so no matter what you're in the mood for or what you need, there's a class for YOU!
YOUR FIRST WEEK IS FREE!
Come check us ou!
Private Sessions
The value received in a private class is second to none, providing you with a unique experience to augment and accelerate learning , gain direct feedback and customize a practice specific to your needs.
Private Sessions Benefits
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1:1 instruction
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gaining feedback
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accelerated learning environment
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exploring what alignment is best for you
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customizing a class tailored to meet your specific needs
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if you're working with an injury
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if you're looking to gain a solid foundation before joining a group class
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available online, in studio or in home
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up to 3 people per session
Private Sessions - 60 Min
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$108
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available in studio, in home, or online
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1-3 people per session
Private Sessions - 30 Min
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$54
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available in studio, in home, or online
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1-3 people per session
Curious and want to learn more about private sessions? Let's hop on a free discovery call to discuss how a private session can help you!
FREE Online Yoga Classes
I get it! Travel, busy schedules and life can often get in the way of making it in to the studio for a yoga class. Which is why I've whipped up some yoga classes that you can experience in your own time, wherever you might be. Here's the best part, they're FREE!